Inside 254 Presents: Best Media Minutes of 2017!

November 24, 2017

In this special Thanksgiving week episode, we run down our favorite Media Minutes of 2017 - plus your Fan Favorite choice! Journey with us back in time and enjoy 20 minutes of upbeat positivity and consider buying some of our suggestions as holiday gifts for your peeps.

Empower yourself by joining our community and feel less alone in this topsy-turvy time. Share this episode with your social media networks and ask others to listen and join this fight (we are also on iTunes, Stitcher, TuneIn, and Google Play Music). We are in this together.

Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!

Like our work? Become a patron for $1 a month and help us be sustainable. That's less than a cup of coffee to help support our feminist/activist podcast. Click the little green "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, along with all the other swag and love!)

Want to help us out with expenses, but don't want the monthly patron option? You can make a one-time donation at our GoFundMe page.

Thanks for helping us be sustainable for you for the long-term, community!

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Ep 23 The Death of Compassion and Introducing a New Segment: Fierce Woman Warrior

October 27, 2017

In Episode 23, we share a specific recent incident that led us to today's topic: the death of compassion in our social and economic structures. We also talk about how our community of individuals acted compassionately, and we ask how much we can bear when structural solutions either fail or are rejected. In the Trumpster Fire, we criticize Trump's handling of Puerto Rico, specifically, his insult to the San Juan mayor, his paper towel toss, and his paternalistic comment about the disaster relief budget. Our newest segment, Fierce Woman Warrior, begins TODAY, which is a brief profile on an amazing woman who is actively working to change her community. Our first Fierce Woman Warrior is Pema Chodron. Our Media Minute encourages you to read Kristin Neff's book, Self-Compassion: The Proven Power of Being Kind to Yourself  and Michael Stone's Yoga for a World Out of Balance, and our Activist Action asks you to consider lending money to a woman in another country via Kiva Loans. Empower yourself by joining our community and feel less alone in this topsy-turvy time. Share this episode with your social media networks and ask others to listen and join this fight (we are also on iTunes, Stitcher, TuneIn, and Google Play Music). We are in this together.

Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!

Like our work? Become a patron for $1 a month and help us be sustainable. That's less than a cup of coffee to help support our feminist/activist podcast. Click the little green "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, along with all the other swag and love!)

Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Want to help us out with expenses, but don't want the monthly patron option and don't need any material stuff? You can make a one-time donation at our GoFundMe page. Thanks so much, community!

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Ep 20 Working families and new labor department changes, stochastic terrorism, and call to action for Millennials

September 15, 2017

In Episode 20, we discuss the latest changes that will impact working American families under Trump's Labor Secretary, Alexander Acosta, specifically, changes to the sharing economy, traditional manufacturing, and overtime rules. In the Trumpster Fire, we define "stochastic terrorism" and explain how Trump uses this rhetorical strategy to incite his base and avoid culpability and we review the PEN America statement about Trump's attacks on journalists. Our Media Minute encourages you to listen to our friends over at Raging Chicken Press, and our Activist Action is a specific call-to-action for our Millennial listeners. Empower yourself by joining our community and feel less alone in this topsy-turvy time. Share this episode with your social media networks and ask others to listen and join this fight. We are in this together.

Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!

Like our work? Become a patron for $1 a month and help us be sustainable. That's less than a cup of coffee to help support our feminist/activist podcast. Click the little green "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra TWO DAYS EARLY, along with all the other swag and love!)

Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Want to help us out with expenses, but don't want the monthly patron option and don't need any material stuff? You can make a one-time donation at our GoFundMe page. Thanks so much, community!

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Episode 2 Going on strike

January 6, 2017
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