Episodes

Friday Mar 30, 2018
Ep 32 Games, Guns, and Emma Gonzalez
Friday Mar 30, 2018
Friday Mar 30, 2018
Let's have some fun, shall we? In Episode 32, we play the Headline Game and let it all hang out. Half of this Table Talk could be an outtake, but we left it all in for your amusement because you need to laugh. The Trumpster Fire once again discusses Trump's incessant tweets - this time, tweets are becoming gun policy. Our newest segment, Fierce Woman Warrior, is a brief profile on an amazing woman who is actively working to change her community. Our Fierce Woman Warrior this episode is student activist Emma Gonzalez, survivor of the Parkland HS mass shooting in Florida in February and leader of the #enough #neveragain movement. Our Media Minute asks you to watch the HBO series Insecure. And finally, our Activist Action asks you to walkout with students on Arpil 20, call your state legislators, and vote for anti-NRA candidates in November.
Empower yourself by joining our community and feel less alone in this topsy-turvy time. Share this episode with your social media networks and ask others to listen and join this fight (we are also on iTunes, Stitcher, TuneIn, and Google Play Music). We are in this together.
Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
We work hard to bring you original content. Do you agree that our content is valuable? Important? Have we given voice to some of your own concerns? Helped you feel less alone in this world-gone-off-the-rails? Become a patron for $1 a month and help us be sustainable. That's less than a cup of coffee to help support our feminist/activist podcast. Click the little green "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, along with an Inside 254 writing journal, stickers, shout-outs, and love!)
Want to help us out with expenses, but don't want the monthly patron option? You can make a one-time donation at our GoFundMe page.
Thanks for helping us be sustainable for you for the long-term, community!

Friday Mar 16, 2018
Ep 31 Water is Life
Friday Mar 16, 2018
Friday Mar 16, 2018
Mni Wiconi, which is Lakota for #WaterisLife. In Episode 31, we talk about the politics, economics, and practical considerations around earth's greatest resource, water. (And thank you to all #indigenous #waterprotectors.) The Trumpster Fire is all about Trump's impact on the Waters of the US rule and our Clean Water Act. Our newest segment, Fierce Woman Warrior, is a brief profile on an amazing woman who is actively working to change her community. Our Fierce Woman Warrior this episode is environmental activist Dr. Vandanava Shiva, author of Water Wars: Privatization, Pollution, and Profit. Our Media Minute asks you to watch the BBC nature documentary mini-series, Blue Planet 2. And finally, our Activist Action asks you to reconsider your use of bottled water.
Empower yourself by joining our community and feel less alone in this topsy-turvy time. Share this episode with your social media networks and ask others to listen and join this fight (we are also on iTunes, Stitcher, TuneIn, and Google Play Music). We are in this together.
Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
We work hard to bring you original content. Do you agree that our content is valuable? Important? Have we given voice to some of your own concerns? Helped you feel less alone in this world-gone-off-the-rails? Become a patron for $1 a month and help us be sustainable. That's less than a cup of coffee to help support our feminist/activist podcast. Click the little green "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, along with an Inside 254 writing journal, stickers, shout-outs, and love!)
Want to help us out with expenses, but don't want the monthly patron option? You can make a one-time donation at our GoFundMe page.
Thanks for helping us be sustainable for you for the long-term, community!

Wednesday Jun 14, 2017
Expert Extra #6: Heather Lopes discusses the therapist on Big Little Lies
Wednesday Jun 14, 2017
Wednesday Jun 14, 2017
This week's Expert Extra features Heather Lopes, a licensed professional counselor and psychotherapist in New Jersey with 15 years of experience, especially with women's trauma. Our discussion focuses on some of the problems and potential misinformation related to the therapist character in HBO's Limited Series, Big Little Lies.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Announcing our first fundraiser! Join us on June 17 at 12:30pm for yoga, wine, and games (try to pin the covfefe on Trump!) at Shine Yoga Center in Perkasie, PA. Suggested donation $10. Please visit our Facebook event page to RSVP, or if you want to help us out, but can't make the event, you can make a one-time donation at our GoFundMe page.
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help for just $1 a month. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!

Friday Jun 09, 2017
Ep 13 Big Little Lies
Friday Jun 09, 2017
Friday Jun 09, 2017
Episode 13 tackles the HBO limited series, Big Little Lies (with spoilers). The Trumpster fire examines how Trump's budget might impact the Violence Against Women Act (VAWA), our Media Minute reviews two domestic violence resource web sites, and the Activist Action provides a few very specific actions you can take to support someone in a domestic abuse situation.
Announcing our first fundraiser! Join us on June 17 at 12:30pm for yoga, wine, and games (try to pin the covfefe on Trump!) at Shine Yoga Center in Perkasie, PA. Suggested donation $10. Please visit our Facebook event page to RSVP, or if you want to help us out, but can't make the event, you can make a one-time donation at our GoFundMe page.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!