Episodes

Monday Dec 18, 2017
Inside 254 Presents: Essential Activist Actions for 2018
Monday Dec 18, 2017
Monday Dec 18, 2017
Dearest listeners, if you are like us, you are pissed off. Almost every day now since last November. So instead of wallowing in our rage, reminisce with us about a few of our favorite Activist Actions that are essential for 2018. Please listen and share this episode with your equally pissed off friends. Every one of us can take small, manageable actions in order to change ourselves, our communities, and our nation into a better place for all. All it takes is one Activist Action. You can do this. Let this episode be a good reminder that you are not alone and you are not powerless in this infuriating daily reality that we find ourselves in. Thank you for listening and for taking action with us in 2018.
Share this episode with your social media networks and ask others to listen and join this fight (we are also on iTunes, Stitcher, TuneIn, and Google Play Music). We are in this together.
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Friday Aug 11, 2017
Expert Extra #10: Chuck Wendig on resistance and writing
Friday Aug 11, 2017
Friday Aug 11, 2017
This week's Expert Extra features New York Times best-selling author Chuck Wendig, who is also known for his blog terribleminds.com. We discuss how writing is an act of resistance, the problem with silencing writers' voices, the value of community for writers, and "ways to stay motivated in this shit-shellacked era of epic stupid."
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Want to help us be sustainable? You can make a one-time donation at our GoFundMe page.
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help for just $1 a month. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!

Friday Apr 28, 2017
Ep 10 Self Care
Friday Apr 28, 2017
Friday Apr 28, 2017
Episode 10 is all about self care, starting with a brief meditation. Join us as we discuss OUR self-care practices. This longer episode also features a Trumpster fire on how we might learn something about self-care from Donald Trump, as well as our usual Media Minute and Activist Actions.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help. Thanks so much!