Episodes

Friday Aug 24, 2018
Ep 42 Chipping Away of Roe and Abortion Rights
Friday Aug 24, 2018
Friday Aug 24, 2018
New today! We discuss the tangible impact of the chipping away of #Roe and #abortionrights. #TrumpsterFire discusses the #Brett Kavanaugh nomination to the #SCOTUS. Our #FierceWomanWarrior is Sharice Davids, the #LGBTQ #NativeAmerican #woman who won her August Democratic primary for a Congressional seat in #Kansas. Our #MediaMinute asks you to read Leni Zumas's #feminist #dystopian #novel Red Clocks. And finally, our #ActivistAction asks you to research #prochoice political candidates.
#Empower yourself by joining our #community and feel less alone in this topsy-turvy time. #Share this episode with your social media networks and ask others to #listen and join this fight (subscribe to our podcast on iTunes, Spotify, Stitcher, TuneIn, Castbox FM, and Google Play Music).
Download the Podbean app (or your favorite podcast app) and subscribe to Inside 254 for free. We are in this together.
We work hard to bring you #originalcontent. Do you agree that our content is valuable? Important? Have we given #voice to some of your own concerns? Helped you feel less alone in this world-gone-off-the-rails? Become a patron for $1 a month and help us be #sustainable. Click the "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, some swag, stickers, shout-outs, and love!)
Want to help us out with expenses, but don't want the monthly patron option? You can make a one-time donation at our GoFundMe page.
Teachers can support us by getting our Inside 254 Teaching Guides - nothing is more than $2. Go to teacherspayteachers.com or download the TpT app and search for "Inside 254."
Please #share our #podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode.
Thanks for listening and helping us be sustainable for you for the long-term, community!

Friday Aug 10, 2018
Ep 41 Supreme Court decision on Janus and the GOP's attack on labor unions
Friday Aug 10, 2018
Friday Aug 10, 2018
New today! We talk about the recent #SCOTUS decision in #Janus vs. #AFSCME, what the case is, what the decision means, and why you should care. #TrumpsterFire examines Trump's newest Executive Order creating the National Council of the American Worker. Our #FierceWomanWarrior is Alexandra Ocasio-Cortez, the progressive candidate running for Congress in NY-14. Our #MediaMinute asks you to read Naomi Klein's No is Not Enough: Resisting the New Shock Politics and Winning the World We Need. And finally, our #ActivistAction asks you to shout your union membership.
#Empower yourself by joining our #community and feel less alone in this topsy-turvy time. #Share this episode with your social media networks and ask others to #listen and join this fight (subscribe to our podcast on iTunes, Spotify, Stitcher, TuneIn, Castbox FM, and Google Play Music).
Download the Podbean app (or your favorite podcast app) and subscribe to Inside 254 for free. We are in this together.
We work hard to bring you #originalcontent. Do you agree that our content is valuable? Important? Have we given #voice to some of your own concerns? Helped you feel less alone in this world-gone-off-the-rails? Become a patron for $1 a month and help us be #sustainable. Click the "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, some swag, stickers, shout-outs, and love!)
Want to help us out with expenses, but don't want the monthly patron option? You can make a one-time donation at our GoFundMe page.
Please #share our #podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode.
Thanks for listening and helping us be sustainable for you for the long-term, community!

Friday Jun 22, 2018
Ep 38 Handmaid's Tale or America Game
Friday Jun 22, 2018
Friday Jun 22, 2018
New today! Play along with our tragic-comic #HandmaidsTale or #America Game, and be horrified with us. The Trumpster Fire addresses the #DomesticGagrule. Our Fierce Woman Warrior this episode is Senator Dianne Feinstein, the senior Senator from #California and ranking member of the Senate Judiciary Committee who just this month (JUne 2018) introduced Senate Bill 3036: Keeping Families Together Act in response to the Trump administration's abominable treatment of illegal immigrants' children. Our Media Minute asks you to read The Power by Naomi Alderman. And finally, our Activist Action asks you to #decolonize your mind.
#Empower yourself by joining our #community and feel less alone in this topsy-turvy time. #Share this episode with your social media networks and ask others to #listen and join this fight (we are also on iTunes, Stitcher, TuneIn, and Google Play Music). We are in this together.
We work hard to bring you #originalcontent. Do you agree that our content is valuable? Important? Have we given #voice to some of your own concerns? Helped you feel less alone in this world-gone-off-the-rails? Become a patron for $1 a month and help us be #sustainable. That's less than the cost of a cup of coffee to help support our feminist/activist podcast. Click the little green "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, some swag, stickers, shout-outs, and love!)
Want to help us out with expenses, but don't want the monthly patron option? You can make a one-time donation at our GoFundMe page.
Please #share our #podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode.
Thanks for listening and helping us be sustainable for you for the long-term, community!

Friday Mar 30, 2018
Ep 32 Games, Guns, and Emma Gonzalez
Friday Mar 30, 2018
Friday Mar 30, 2018
Let's have some fun, shall we? In Episode 32, we play the Headline Game and let it all hang out. Half of this Table Talk could be an outtake, but we left it all in for your amusement because you need to laugh. The Trumpster Fire once again discusses Trump's incessant tweets - this time, tweets are becoming gun policy. Our newest segment, Fierce Woman Warrior, is a brief profile on an amazing woman who is actively working to change her community. Our Fierce Woman Warrior this episode is student activist Emma Gonzalez, survivor of the Parkland HS mass shooting in Florida in February and leader of the #enough #neveragain movement. Our Media Minute asks you to watch the HBO series Insecure. And finally, our Activist Action asks you to walkout with students on Arpil 20, call your state legislators, and vote for anti-NRA candidates in November.
Empower yourself by joining our community and feel less alone in this topsy-turvy time. Share this episode with your social media networks and ask others to listen and join this fight (we are also on iTunes, Stitcher, TuneIn, and Google Play Music). We are in this together.
Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
We work hard to bring you original content. Do you agree that our content is valuable? Important? Have we given voice to some of your own concerns? Helped you feel less alone in this world-gone-off-the-rails? Become a patron for $1 a month and help us be sustainable. That's less than a cup of coffee to help support our feminist/activist podcast. Click the little green "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, along with an Inside 254 writing journal, stickers, shout-outs, and love!)
Want to help us out with expenses, but don't want the monthly patron option? You can make a one-time donation at our GoFundMe page.
Thanks for helping us be sustainable for you for the long-term, community!

Friday Nov 17, 2017
Friday Nov 17, 2017
This week's Expert Extra features Jennifer O'Mara, candidate for Pennsylvania State Representative (District 165). Jen was one of many women around the country who heard the activist call of the Women's March and responded by deciding to run for office. Colleen interviews Jen and Jen's husband, Brad, by phone, and they dig deep into why Jen decided to run, how Brad is helping her, and the latest updates on her campaign. Inside 254 will check in with Jen several more times as the 2018 campaign heats up. Learn how you can help women candidates in your area, and how you can help Jen's effort to Flip the 165th in Pennsylvania!
Empower yourself by joining our community and feel less alone in this topsy-turvy time. Share this episode with your social media networks and ask others to listen and join this fight (we are also on iTunes, Stitcher, TuneIn, and Google Play Music). We are in this together.
Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Become a patron for $1 a month and help us be sustainable. That's less than a cup of coffee to help support our feminist/activist podcast. Click the little green "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, along with all the other swag and love!)
Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Want to help us out with expenses, but don't want the monthly patron option and don't need any material stuff? You can make a one-time donation at our GoFundMe page. Thanks so much, community!

Friday Nov 10, 2017
Ep 24 Growth
Friday Nov 10, 2017
Friday Nov 10, 2017
In Episode 24, we discuss the idea of growth and speculate about what might happen if we focused less on economic and population (growth) and more on quality over quantity, time, satisfaction, and knowledge (growth). In the Trumpster Fire, we discuss Trump weeds (tweets). Our newest segment, Fierce Woman Warrior, is a brief profile on an amazing woman who is actively working to change her community. Our first Fierce Woman Warrior is Amy McGrath. Our Media Minute encourages you to read Hillary Clinton's book What Happened, and our Activist Action asks you to grow your knowledge about Native peoples past and present by exploring the NMAI's new Native Knowledge 360 project. Empower yourself by joining our community and feel less alone in this topsy-turvy time. Share this episode with your social media networks and ask others to listen and join this fight (we are also on iTunes, Stitcher, TuneIn, and Google Play Music). We are in this together.
Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Become a patron for $1 a month and help us be sustainable. That's less than a cup of coffee to help support our feminist/activist podcast. Click the little green "Become a Patron" button on this screen to start your patronage today! (At $8/month, you'll get access to every episode and Expert Extra AS SOON AS WE POST THEM, along with all the other swag and love!)
Want to help us out with expenses, but don't want the monthly patron option? You can make a one-time donation at our GoFundMe page.
Thanks for helping us be sustainable for you for the long-term, community!

Friday Aug 04, 2017
Friday Aug 04, 2017
In Ep 17, we give US ambassador to the UN, Nikki Haley, a grade, talk about why the world hates America now in the Trumpster Fire, share Amanda's favorite Game of Thrones women characters in Media Minute, and Colleen suggests how to take action on the global gag rule in the Activist Action.
Want to help us out with expenses? You can make a one-time donation at our GoFundMe page.
Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!

Saturday Apr 01, 2017
Ep 8 Hillary's First 72 Days as President of the United States
Saturday Apr 01, 2017
Saturday Apr 01, 2017
Episode Eight examines Hillary Clinton's first 72 days as the first woman president...and other surprises. Come along with us on an imaginative journey and some real talk about immigration, the repeal and replace of the ACA, and Supreme Court candidate Neil Gorsuch. This longer episode also features a Trumpster fire on Trump's first Congressional address, as well as our usual Media Minute and Activist Actions.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help. Thanks so much!

Saturday Feb 25, 2017
Saturday Feb 25, 2017
This is a SPECIAL EDITION of our new feature, Expert Extra. Please enjoy the entirety of the opening panel session of our KU Political Boot Camp, featuring four experts: PA State Senator Judy Schwank, Siobhan Sam Bennett (candidate for mayor of Allentown this year), Gail Hoover (former Allentown City Councilwoman), and Chris Ayala, state organizer for APSCUF, the 5,500 member faculty union for the PA State System of Higher Education. We are so grateful for their time - please listen and learn.
If you have additional questions or want more information about something we've covered in an episode, please let us know so that we can arrange an Expert Extra!
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, and on our web site where we post links and additional information from the current episode. Thank you for listening!

Wednesday Feb 01, 2017
Women's Political Boot Camp on Feb. 25
Wednesday Feb 01, 2017
Wednesday Feb 01, 2017
Been thinking about running for office? Want to learn more about the nuts and bolts of how to run? Want to just learn more about political campaigning or meet amazing candidates from our local counties? Then join us on February 25 at Kutztown University for a FREE Women's Political Boot Camp. All are welcome. Information and registration info can be found at our web site, Inside 254.