Episodes
Friday Jul 07, 2017
Ep 15 Sexual harassment at work
Friday Jul 07, 2017
Friday Jul 07, 2017
Episode 15 tackles sexual harassment in the workplace and our own personal stories of experience. The Trumpster fire asks whether Trump's defense of Bill O'Reilly and Roger Ailes is moral, ethical, and defensible, our Media Minute reviews Susan Bordo's book, The Destruction of Hillary Clinton, and the Activist Actions provide three specific things you can do right now to recognize sexual harassment.
(Note: This episode was recorded prior to Roger Ailes's death on May 18, 2017.)
If you missed our first fundraiser on June 17, but you want to help us out with expenses, you can make a one-time donation at our GoFundMe page.
Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!
Friday Jun 30, 2017
Friday Jun 30, 2017
This week's Expert Extra features Dr. Jenni Levy, a board-certified physician with specialties in internal medicine, hospice, and palliative medicine, who provides a medical doctor's perspective on how health insurance works now and how it might change if the GOP gets its way. We talk about caps and pre-existing conditions, what it means that the American Medical Association has come out against the Republican healthcare plan, and who should be worried.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Want to help us be sustainable? You can make a one-time donation at our GoFundMe page.
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help for just $1 a month. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!
Friday Jun 23, 2017
Ep 14 Trumpcare and women's health
Friday Jun 23, 2017
Friday Jun 23, 2017
Episode 14 focuses on the American Health Care Act (Trumpcare) and its potential impact on women. The Trumpster fire examines the optics of mostly white, mostly male photos coming out of this administration and why these images matter, our Media Minute reviews Hulu's series The Handmaid's Tale, and the Activist Action gives you several things you can do to protect yourself today from the coming healthcare changes.
If you missed our first fundraiser on June 17, but you want to help us out with expenses, you can make a one-time donation at our GoFundMe page.
Please listen and share our podcast with your like-minded friends. We need your help to build our audience and community! Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!
Wednesday Jun 14, 2017
Expert Extra #6: Heather Lopes discusses the therapist on Big Little Lies
Wednesday Jun 14, 2017
Wednesday Jun 14, 2017
This week's Expert Extra features Heather Lopes, a licensed professional counselor and psychotherapist in New Jersey with 15 years of experience, especially with women's trauma. Our discussion focuses on some of the problems and potential misinformation related to the therapist character in HBO's Limited Series, Big Little Lies.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Announcing our first fundraiser! Join us on June 17 at 12:30pm for yoga, wine, and games (try to pin the covfefe on Trump!) at Shine Yoga Center in Perkasie, PA. Suggested donation $10. Please visit our Facebook event page to RSVP, or if you want to help us out, but can't make the event, you can make a one-time donation at our GoFundMe page.
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help for just $1 a month. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!
Wednesday Jun 14, 2017
Ep 13 Outtake Is that a mower?
Wednesday Jun 14, 2017
Wednesday Jun 14, 2017
Enjoy this outtake from our recording of Episode 13 as we wait out the neighborhood mowing services.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. We need your help building our audience and community!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help for just $1 a month. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. And if you want to help us out without buying anything or committing to $1/month, you can make a one-time donation at our GoFundMe page. Thanks so much!
Friday Jun 09, 2017
Ep 13 Big Little Lies
Friday Jun 09, 2017
Friday Jun 09, 2017
Episode 13 tackles the HBO limited series, Big Little Lies (with spoilers). The Trumpster fire examines how Trump's budget might impact the Violence Against Women Act (VAWA), our Media Minute reviews two domestic violence resource web sites, and the Activist Action provides a few very specific actions you can take to support someone in a domestic abuse situation.
Announcing our first fundraiser! Join us on June 17 at 12:30pm for yoga, wine, and games (try to pin the covfefe on Trump!) at Shine Yoga Center in Perkasie, PA. Suggested donation $10. Please visit our Facebook event page to RSVP, or if you want to help us out, but can't make the event, you can make a one-time donation at our GoFundMe page.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!
Monday Jun 05, 2017
Ep 12 Outtake: Gasps
Monday Jun 05, 2017
Monday Jun 05, 2017
Enjoy this outtake from Episode 12 - gasps aplenty!
Announcing our first fundraiser! Join us on June 17 at 12:30pm for yoga, wine, and games (try to pin the covfefe on Trump!) at Shine Yoga Center in Perkasie, PA. Suggested donation $10. Please visit our Facebook event page to RSVP, or if you want to help us out, but can't make the event, you can make a one-time donation at our GoFundMe page.
Please listen and share our podcast with your like-minded friends - we need your help building our audience and community. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help for just $1 a month. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!
Monday Jun 05, 2017
Bliss Out with Inside 254 on June 17!
Monday Jun 05, 2017
Monday Jun 05, 2017
Announcing our first fundraiser! Join us on June 17 at 12:30pm for yoga, wine, and games (try to pin the covfefe on Trump!) at Shine Yoga Center in Perkasie, PA. Suggested donation $10. Please visit our Facebook event page to RSVP, or if you want to help us out, but can't make the event, you can make a one-time donation at our GoFundMe page.
Friday Jun 02, 2017
Expert Extra #5: Christopher Ayala and Organizing 101
Friday Jun 02, 2017
Friday Jun 02, 2017
This week's Expert Extra features Christopher Ayala, state organizer for our faculty union, the Association of Pennsylvania State College and University Faculties (APSCUF). Our discussion focuses on how you can take some easy, practical, and methodical steps to change something in your neighborhood - Chris makes organizing principles accessible to everyone! Listen and learn how you can begin.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Announcing our first fundraiser! Join us on June 17 at 12:30pm for yoga, wine, and games (try to pin the covfefe on Trump!) at Shine Yoga Center in Perkasie, PA. Suggested donation $10. Please visit our Facebook event page to RSVP, or if you want to help us out, but can't make the event, you can make a one-time donation at our GoFundMe page.
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help for just $1 a month. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!
Friday May 26, 2017
Ep 12 Community
Friday May 26, 2017
Friday May 26, 2017
Episode 12 explores strategies for finding and building community. The Trumpster fire unpacks Trump loyalists and what they care about, our Media Minute reviews Rest in Power: The Enduring Life of Trayvon Martin, and the Activist Action provides practical networking advice.
Please listen and share our podcast with your like-minded friends. Follow us on Facebook, Twitter, Instagram, and on our web site where we post links and additional information from the current episode. Thank you for listening!
Like our work? Please become a patron and help us be sustainable. Click the little green "Become a Patron" button at the top right of this screen to find out how you can help. Or consider showing your support of our labor of love by purchasing some Inside 254 swag at our online shop. Thanks so much!